
“I’m too busy to take a day off.” Have you ever found yourself saying that? I know I have.
I am guilty. I find it very difficult to stop work and activity and take some rest. But God gave a commandment about 3500 years ago that too many of us ignore…
“Remember the Sabbath day by keeping it holy. Six days you shall labor and do all your work, but the seventh day is a sabbath to the Lord your God. On it you shall not do any work, neither you, nor your son or daughter, nor your male or female servant, nor your animals, nor any foreigner residing in your towns. For in six days the Lord made the heavens and the earth, the sea, and all that is in them, but he rested on the seventh day. Therefore the Lord blessed the Sabbath day and made it holy. (Exodus 20:8-11, NIV)
Many of our Jewish friends are much better at this than we are. From sundown on Friday to sundown on Saturday, they cease and desist from their regular routines. They reflect on the goodness of God. They enjoy time with family and friends. It is the highlight of the week.
God knows that we need time to rest, to recharge, to recalibrate our souls.
God asks us to give him one day in seven to enjoy him and enjoy relationships with our family and friends. For those of us who are Christians, our Sabbath is usually on Sunday—the Lord’s Day.
Moses, when he gave Israel the Ten Commandments, informed them that even God took one day in seven to rest when he created the universe. Now God doesn’t need a “day off.” He never gets tired or weary. But he knows we need this day—and he models this for us.
Old Testament scholar Doug Stuart wrote, “To love God is not to have a lazy day one day a week; rather it is to focus on doing his will specially on one day a week—to worship, learn, study, care, and strengthen the spirit.”[1]
Do yourself a favor this week? Take a day off from the routine and focus on the blessings of God in your life and enjoy time with your family and friends. Maybe you’ll even find yourself going to church to worship the One who wants to give you His rest.
[1] Stuart, D. K. Exodus (Vol. 2, p. 460).